On Thriving
Dr. Medeiros’ thoughts on how to live, not just avert death
The skinny on flu shots 3.0
It's that time of year again! Avid followers of this blog (oh, and I know there are many, ha!) will be reading the post below for the [...]
Depression is more than just a state of mind – Part III: Success is not a destination
As a brief prequel to this post, I feel compelled to clarify that the purpose of the previous one was not to draw sympathy to my situation [...]
A scientific break
"Part III" of my series on depression has been rolling around in my head since I was writing Part II. But I've struggled to find a long [...]
Depression is More than just a “state of mind” – Part II: Descent, crash, and rebound
Despite four years of medical school, five years of post-graduate medical training, a second graduate degree, and a history of having been raised by not one but [...]
Depression is more than just a “state of mind” – Part I: Physician Perspective on the Science
An alarmingly common group of conditions are becoming the bread-and-butter of my practice as a Primary Care Doc. Depression and anxiety along with their attendants (e.g., sleep [...]
Change your diet, change your life
Hokey, but Spot On. Please make time to watch this. I may make viewing this film a prerequisite for becoming a member of my practice. Either follow [...]