19th Jun 2016

In this together

2017-07-19T10:47:15+00:00

I have counted: There are no less than four posts since my last publication to this blog that I haven’t been able to devote the [...]

In this together 2017-07-19T10:47:15+00:00
3rd Jan 2016

In Defense of Food

2017-07-19T09:54:57+00:00

Brilliant and beautiful.  The 2 hours spent watching this documentary could add ten years to your life, and quality years at that.  This may become [...]

In Defense of Food 2017-07-19T09:54:57+00:00
17th Dec 2015

The skinny on flu shots

2017-07-19T09:52:27+00:00

Yes, in the medical field we recommend annual flu shots for everyone. We do this for a phenomenon called herd immunity, meaning that we aim [...]

The skinny on flu shots 2017-07-19T09:52:27+00:00
11th Oct 2015

In Loving Memory

2017-07-19T09:51:08+00:00

Abraham Abastillas November 18, 1973 – September 28, 2015 He was a victim of suicide… what I call untreated end-stage major depression.  He kept the [...]

In Loving Memory 2017-07-19T09:51:08+00:00
7th Sep 2015

Practical suggestions

2017-07-19T09:49:03+00:00

Need a smoke, or feel like doing something you know you shouldn’t do?  Try a few of these “alternate activities”.  Or be creative and come [...]

Practical suggestions 2017-07-19T09:49:03+00:00
29th Aug 2015

Take back control

2017-07-19T09:47:36+00:00

Depression.  Anxiety.  Diabetes.  Hypertension.  What do these things have in common? 1. All are legitimate clinical conditions which, left unchecked, have the potential to result [...]

Take back control 2017-07-19T09:47:36+00:00
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