Pain in the neck (and back)
Mary Medeiros 2017-07-19T09:45:45+00:00I have seen no shortage of patients with back problems, and a good 4 out of every 5 have clear spasms in the long muscles [...]
15th
Aug 2015
17th
Jul 2015
Making a comeback
Mary Medeiros 2017-07-19T09:44:09+00:00It has been so long since I last posted that I felt inclined to use the above title. Then in doing so it dawned on [...]
23rd
Jun 2015
Review
Mary Medeiros 2017-07-19T09:42:46+00:00Thank you for your patience as recent personal events have overtaken the time I would otherwise spend updating this blog. In the meantime, please use [...]
11th
Jun 2015
Is it health food?
Mary Medeiros 2017-07-19T09:40:52+00:00Point to ponder: if you have to open anything other than a peel or a shell to access your snack, is it health food? Chances [...]
12th
May 2015
Roses
Mary Medeiros 2017-07-19T09:39:48+00:00I am grateful for roses and what they can teach us about relationships: Even the most beautiful of gifts can hurt us if handled carelessly. [...]
2nd
May 2015
Gratitude for today
Mary Medeiros 2017-07-19T09:38:37+00:00I am grateful for humor. It is by far and away the least expensive way to decrease your blood pressure.
22nd
Apr 2015
Change is hard
Mary Medeiros 2017-07-19T09:37:13+00:00A common misconception when it comes to dealing with health or medical issues is that if there is a problem, there is also a drug [...]
21st
Apr 2015
Gratitude for today
Mary Medeiros 2017-07-18T13:57:54+00:00I am grateful for second chances. They are not to be taken lightly, because not everyone gets them. Be sure to handle them with care, [...]
18th
Apr 2015
Gratitude for Today
Mary Medeiros 2017-07-18T13:55:23+00:00Today I am grateful for the sunshine and the ability to step outside and breathe fresh air. It is more healing than two ibuprofen for [...]
13th
Apr 2015
How to live life
Mary Medeiros 2017-07-18T13:53:22+00:00“When you were born, you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice.” I [...]
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