The Key To Health – Part I: Okay, maybe two Keys…
Mary Medeiros 2019-03-11T23:09:53+00:00HOW I have managed to get this far in life before learning about the magic of a nasal saline spray???? For eons, it seems, “viral [...]
11th
Mar 2019
4th
Dec 2018
Where medical care isn’t enough
Mary Medeiros 2018-12-04T17:47:35+00:00we can make a difference by paying it forward. I could go on for days about the failures of the health care system, but [...]
25th
Nov 2018
Redefining the Health Care Glossary: what is #realprimarycare?
Mary Medeiros 2018-11-25T07:02:45+00:00Health Common misconception: Absence of illness or injury A little clarity: The terms “health” and “wellness” describe a state of being in balance, indicating “wholeness.” [...]
14th
Sep 2018
The skinny on flu shots 3.0
Mary Medeiros 2018-10-06T08:22:43+00:00It's that time of year again! Avid followers of this blog (oh, and I know there are many, ha!) will be reading the post below [...]
28th
Aug 2018
Depression is more than just a state of mind – Part III: Success is not a destination
Mary Medeiros 2018-08-28T21:53:33+00:00As a brief prequel to this post, I feel compelled to clarify that the purpose of the previous one was not to draw sympathy to [...]
8th
Aug 2018
A scientific break
Mary Medeiros 2018-08-08T21:03:20+00:00"Part III" of my series on depression has been rolling around in my head since I was writing Part II. But I've struggled to find [...]
18th
Jul 2018
Depression is More than just a “state of mind” – Part II: Descent, crash, and rebound
Mary Medeiros 2018-07-18T13:43:42+00:00Despite four years of medical school, five years of post-graduate medical training, a second graduate degree, and a history of having been raised by not [...]
8th
Jul 2018
Depression is more than just a “state of mind” – Part I: Physician Perspective on the Science
Mary Medeiros 2018-07-08T03:12:25+00:00An alarmingly common group of conditions are becoming the bread-and-butter of my practice as a Primary Care Doc. Depression and anxiety along with their attendants [...]
6th
May 2018
Change your diet, change your life
Mary Medeiros 2018-05-06T22:04:27+00:00Hokey, but Spot On. Please make time to watch this. I may make viewing this film a prerequisite for becoming a member of my practice. [...]
25th
Apr 2018
Professionals vs Protocol-Pushers
Mary Medeiros 2018-04-25T23:21:27+00:00Had a great chat with an interested patient today, at my office for a free meet-and-greet appointment. She asked me two questions that I did [...]
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